Community Classes & Workshops
embodied yoga & Somatic Training
Dec
10
Opening Into Ease- Myofascial Yin Yoga
Ongoing Every Tuesday 10 am-11:15 am at
Yoga Mandali 454 Broadway Saratoga Springs, NY
Oct
18
to Oct 27
Somatic Awareness Yoga Teacher Training: LEVEL 1
Restorative Yoga Teacher Training | LEVEL 1
Fall 2024 Dates: October 18-20 & October 25-27
This is an extremely comprehensive, trauma-informed training program that is unique in format and what you will learn. I bring years of experience working with hundreds of bodies in restorative practice and embodiment, and have trained over 120 local teachers! This training is truly comprehensive and unlike any other, honoring the true lineage of Restorative and Therapeutic Yoga.
Jun
11
Opening into Ease Myofascial Release Yin & Restore Yoga Class
Learn Embodiment through the practice of "being & stilling."