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Opening into Ease Myofascial Release Yin & Restore Yoga Class

  • Yoga Mandali 454 Broadway Saratoga Springs, NY, 12866 United States (map)

Learn Embodiment through the practice of "being & stilling."

Stretch and release the body and mind. Experience steadiness, comfort and ease through Yin Yoga and blissful Restorative poses.

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October 18

Somatic Awareness Yoga Teacher Training: LEVEL 1